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Be Embodied Coaching


Building capacity to meet whatever comes

Coaching to help you meet life and yourself, with more steadiness and presence

Whether you are working through something difficult or simply sensing there is a steadier, more connected way to live and work, this coaching is for both.

Most of us live in our heads. We think, analyse and push through and often respond to things in the same automatic ways, especially under pressure. This work is different. It engages the body as well as the mind, helping you reconnect with what you already know in yourself, so you can meet pressure, change and everyday life from firmer ground. Not to fix you, but to help you come back to yourself.

This Work Is For... 

People come to this work for many reasons.

Some are navigating challenges in their personal life or at work, pressure, change, uncertainty.

 

Some feel steady on the outside but disconnected underneath.

 

Others simply sense they are capable of more;  more ease, more clarity, more of themselves and want support to get there.

 

Wherever you are starting from, this work helps you find steadiness, reconnect with what matters to you and move forward with more presence and choice.

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Ways to Work Together

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Personal, one to one coaching for anyone wanting to navigate change, reconnect with themselves, or find a steadier, more grounded way of living and working. This is in-depth, tailored work, at your pace.

Business Presentation

Workshops, talks and coaching that help people stay steady under pressure and bring more presence, clarity and steadiness to their work. Practical, experiential sessions for teams, employee groups and leaders.

I'm Derval, an accredited coach and facilitator with over twenty years of experience supporting people through change, pressure and growth. My work brings together coaching, embodied practice and nervous system awareness, grounded, practical, and always led by you.

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About Me

Words From Previous Clients

Kate, Dublin

Like many life-busy & career-busy people, I finally got to a point where I exhausted all my resources and had no idea how much of my life and career were me and how much were driven externally. I paused, took some time to slow down and re-think my career. I read a lot, listened to podcasts and all resources one can put their hands on, but I struggled to take any action. Then I made contact with Derval in a hope to figure out what to do next. And I can honestly say that this is where true transformation happened. In an era of pop-psychology surrounding us everywhere, social media communities sharing endless and oversimplified advice, it is in meetings with a qualified coach like Derval where we get to mute all that noise, stop over-thinking and instead look inward to find our own agency. She’s incredibly skilled in guiding you to find the answers you never thought you had. In doing that Derval continuously encourages you to tune in with your body, not just logic and rational reasoning. She helps you join the dots - your values, your talents, your wants and dreams. It’s liberating and equips you with a life skill of checking what feels right for you without guilt kicking in. I cannot recommend her enough."

“From the first session, I felt completely supported and deeply listened to.”

“We do not think ourselves into new

ways of living, we live ourselves into

new ways of thinking.”

 

                                                                                            Hillary L. McBride

Connect With Me Today

If you’re unsure, that’s okay  we can simply talk it through

Derval Petit

Be Embodied Coaching

Embodied coaching and workshops, for individuals and organisations

I offer 1 to 1 coaching sessions online via Zoom and deliver corporate workshops both virtually and in person at workplaces across Dublin & nationwide.

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