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Corporate & Private Workshops

Deepen connection. Build confidence. Lead with presence.

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Whether in a workplace setting or a private group space, these workshops offer powerful support for real growth and change.
Each one blends reflection with practical embodied tools helping people reconnect to themselves, their values and their natural confidence.

Corporate Embodied Leadership workshops

Workplaces are evolving. More than ever, people are looking for something deeper: real connection, authenticity, and a way of working and leading that doesn't come at the cost of their wellbeing.

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I design and deliver practical, engaging workshops that support individuals and teams to reconnect with their inner resources, build resilience and communicate with greater clarity and confidence.

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These sessions go beyond theory. By blending practical tools with embodied learning, participants don’t just hear new ideas they experience them.

 

This kind of learning sticks because it’s felt, not just understood.

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Workshops are ideal for teams open to exploring a fresh, more embodied approach to leadership and collaboration.

 

Together, we create space for real conversations, new insights, and supportive practices that people can take with them into everyday work life.

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Topics include:
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  • Embodied leadership: Leading from within

  • Confidence and self-trust at work

  • The power of nervous system awareness in communication

  • Boundaries and emotional regulation for workplace wellbeing

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Whether your team is navigating change, seeking to strengthen connection, or ready to try something new to support sustainable performance, these workshops meet people where they are and invite them into meaningful, lasting growth.

Individual Group Programmes

There’s something powerful about being in a space with others who are also on a path of reconnection and realignment. My group programmes offer just that—a shared journey where you’re supported both by me and by the collective energy of the group.

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These are not courses filled with information. They are experiences designed to help you shift, soften and remember your way home to yourself.

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Each programme includes:

  • Live Zoom sessions with embodied practice and reflection

  • Tools to support nervous system regulation and inner connection

  • Gentle integration practices to use between sessions

  • A small, supportive group where realness is welcome

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Perfect if you want a middle ground between 1 to 1 work and self-study—and if you know that healing and growth are easier (and more powerful) in connection with others.

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